Many people who like to watch horror movies because it can be adrenaline, bring fear and even horror. However, some do not like horror movies with reason do not like being scared.


Provided you know, other than to scare and entertain you, watch a horror movie has health benefits you know. Perhaps many people are not aware of and consider the horror film is just mere entertainment.

As reported Sooperboy, the following five benefits for health watch a horror movie. Therefore, be happy horror movie lovers, and be unfortunate for those who do not like it.

1. Burn calories

For those who have excessive calories in their bodies, watching a horror movie is one easy way to burn calories.

According to a study by the University of Westminster found that the adrenaline is racing for 90 minutes can burn up to 113 calories. Adrenaline is usually motivated when watching movies tense as the horror film genre. The pulse beat faster and blood pumping makes the body burn calories.

2. Good for the brain

when watching a horror movie, we will experience the emotional ups and downs. Conditions like these that will generate a good mood compounds in the brain, such as dopamine, glutamate, and serotonin.

3. Stimulating the adrenalin

As already mentioned, watch a horror movie can adrenaline in your body. Enthusiasm and emotional uncertainty helps to activate the adrenal glands to pump adrenaline through the body. Bursts of adrenaline will produce energy which can release compounds good mood maker.

4. Eliminate Stress

While horror movies can make you stressed because of the uncertainty of emotion, but in fact a horror movie can help you reduce the stress caused by the problems in real life.

Because of the horror film can be adrenaline, then it will give the effect of anesthesia on the body similar to the effects of drugs that can reduce stress and anxiety.

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